Learning focus:
Personal reflection and insight.

Format options:
Ideally this programme is delivered on a one or two day seminar outside the work environment in a quiet venue that allows for uninterrupted personal space.

Topics covered:
The roots of self-awareness, learning styles, character types, internalized messages, analysis of self-talk, identifying personal strengths, tips for developing self-confidence, identifying and overcoming blocks to self-confidence.

Brief course description:
This is an excellent programme for people who want to improve or further develop their sense of personal power. By focusing on current thinking and feeling patterns and the links between them participants can learn how to change their thinking patterns in ways that are more constructive in enabling them to reach their goals and fulfill their dreams. This course is also an excellent opportunity for participants to learn more about themselves, especially their strengths and potential for growth.